Add stage 1 (One medium onion – finely chopped, 2 tbsp rapeseed oil) to a pan on … well and very well, u change my way of cooking and make my home sweeter. You just saved a hungry Bachelor this afternoon. Eat and Sleep Okra Soup by Eva-Mama Adaocha Eneremadu‎. It is a very popular delicacy among the Yoruba ethnic group of western Nigeria. Nigerian Foods, Ofe Okro, Okra soup recipe. Okra soup is my best, you kinda know how to get me hungry! That’s the story of this okro soup recipe I am about to share. Comments are never late because you never know who your comment will help. Add the precooked meats and stir. . Let’s just say the age old saying ‘the way to a man’s heart is through his tommy’  holds true but not only for men ? Okra or okro soup is a mixture of ingredients that are rich in protein and vitamins. What would you like to eat it with? I have a lot of Nigerian soup recipes on the blog so feel free and browse my recipes. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. Thanx for the recipe. , Okra is also good for adults, as a matter of fact, I just made a pot of okra soup before writing this, a very small quantity that would serve for this night, it is Sunday night here in Nigeria. It is greenish in colour. There are several reasons why I like this soup, the most outstanding reason being that kids love it, I learned that the best way to introduce eba or fufu to kids is to serve with Okra or ogbono soup, this way it would be very easy for them to swallow, I have tried it, it worked for my kids. I would love that. I never cook Nigerian Okra soup with Edible Potash (Kaun), in fact I don’t use it at all cos I’m not comfortable using it, so to ensure I get a considerable amount of elasticity in my okra soup while maintaining it’s crunchiness and freshness, I blend some of the okra and chop up the rest. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Chi The sliced okra sould be added at this point, stir. Thanks for the okro soup. When the soup has come to a full boil, lower heat, add in the chopped okro. You could make with or without green leafy vegetables, or you can make with or without oil. So feel free to add and subtract ingredients but the minimum ingredients that make an See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below. Fresh Okra (finely chopped or use grater) Palm oil; Fresh fish (cleaned and prepared) Dry Fish (stock fish, local dried fish) Fresh or dried prawns; Maggi or Knorr cubes; Hot pepper; Ground crayfish; Nigerian pumpkin leaves (or spinach) Salt and pepper to taste; Method – Okra Soup This Okra Soup is real eat and sleep. Your pattern of teaching is very unique, I googled how to make Okro soup, and I was hoping to see your write up and boom here it goes , you never failed me.. Now I can prepare my Okro soup with much confidence…. Okro is the most cheapest and delicious soup to prepare. Remember to share with your family and friends too. Another time saving tip is to chop the okro, put it in a zip lock and put in the fridge the day before you make your soup. Find my stand-alone Ogbono soup recipe here, Oil Free Ogbono Soup - My Diaspora Kitchen, 16 Nigerian Recipes Everyone Needs To Try – List Stories, Spaghetti Stir fry with whole wheat pasta, Suya meatballs with Hatfield Ground Sausage, Ose Oji; Nigerian spiced peanut butter dip, Akara balls : African Black Eyed Peas fritters, Coffee Ice cream (Dalgona Coffee Ice cream), Ayamase Stew (Designer Green Pepper Stew/Ofada). Okra soup is unarguably one of the most delicious soup in Nigeria and one os the easiest you can make any day. Soup is ready enjoy as is or with any swallow of your choice YUM!!! It is a combination of meat and vegetables fused together in the right conditions to make a sumptuous meal. Thanks for sharing all your wonderful recipe. Okra and Ogbono Soup for a win! very interesting indeed, it helps alot. Sure, except the leaves (if you chose to add vegetables), Good job,that is my husband best ,keep it up, Welcome, it’s a good job u re doing. Okra soup can be paired with fufu or eba. You are in the right place. Wash the stock fish and cow feet and put in the pot with water that covers the meats completely add bouillon powder and start cooking, Cook the cow feet and stock fish till soft but not mushy. To me that was the best meal served in school besides bread and butter lol. Thanks dear… By the way am enjoying your ebook on how to Prepare Nigeria Delicacies . I am a very careful learner that’s why, Chy. Sadiya, it could be that you are using the wrong okra specie, there is one called chuku chuku here in Nigeria, it kind of got tiny thorns. Most of the ethnic groups we have in Nigeria have a thing for okra. This site uses Akismet to reduce spam. don’t want your okra soup to be too thick. Bravo!…the steps are simple to understand.I love that soup very much.it even taste better with pounded yam…..nice work,i love u so much. Thanks. Stir the chopped okro, Turn off heat and move pot away from the hot burner. drop the cooked mackerel fish on top. I love my food boiled or grilled. The potato okra this soup enough drawnness to make it a satisfying dish. If you have a pressure cooker this is the time to put it to good use? Stir continuously to prevent burning. It’s right on time. Cook for 5 minutes, at most 7 minutes so it does not disintegrate then gently take them out. Thank you. waw the okro soup is so exciting , tantalizing, and more over delicious mainly looking at it . keep up the good work. The last on my list of Nigerian popular soups is bitter leaf soup. thank very much. Is this the case? Thanks a lot for this great recipe, it turned me into an okro soup expert in minutes! You re helping a lot of us, More grease to your elbow” i just make a delicous okro soup with your method. In other words, it isn’t a kind of soup reserved for one particular ethnic group. I am so excited you stopped by my little corner of the internet. half cup of ground crayfish. I know Team fit fam will love this Oil free version. It is mostly used to make soups in my part of the world. Thanks for the great recipe. The heat is turned on. allow them to boil together for 10-15 minutes. I’ve never tried cooking soup in my life. Okra soup is often classically made with beef (beef parts) and fish. God bless you. Thanks d steps are easy to understand. don’t hesitate to leave me a comment if you get stuck on any recipe you are making, I am hapy to help. Okra soup is also a popular Nigerian Soup and known as Ofe Okwuru to the Igbo cultural group, Obe Ila in Yoruba and Miyan Kubewa in the Hausa language. I love you. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Lol. Oh well I digress….. let’s get back to the business of this okro Soup. I love cooking and baking and I assume you do too. When you prepare Ogbono and Okra Soup, it looks this way too. As an Amazon Associate, I earn from qualifying purchases. Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. Enjoy this post and be sure to show Ngwafu some love over on her Instagram page. https://www.royacshop.com/1326-how-to-make-nigerian-okra-soup.html 200ml Red (palm) oil Thank u. I just prepare this.. it came out real good too.. thank you.. Are you saying we are going to add all the ingredients before the okra itself? M defenatly gonna cook for him. ( cut up in thin rings by hand or with a food processor.). Why is stock head and dried fish used in every soup recipe? Nigerian food is yummy! You can find my okro vegetable soup recipe which I made with oil here. I REALLY LOVE UR TEACHING VERY SIMPLE TO UNDERSTAND AND TO PRACTICE. min read1 min 1 0. I would be happy if you subscribed to my youtube channel as well its free. I want to try to make this soup for an Igbo Catholic Priest who is living at our Apostolate while he is studying at University of Notre Dame. This site makes my home proud of me. Thank u very much. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. It is one of the best Nigerian soups. Great Work. Stir constantly to prevent burning. tnx, Just finish cooking mine…..i can tell its great.thanks. Read and follow our handy prep guide to learn how to make your own okra soup. . But i discovered from the enumerated ingredients that ogbono was not mentioned only to be mentioned later before the addition of okro – please check. Ingredients – Okra Soup. Thank U. I Promise To Try All D Soup Out. i once tried another method. Feel free to stick to your preferred consistency, whether crunchy or puréed. All Right Reserved 2020. God bless you. This is one of my favorite soup … Okra Soup is one of the most popular African soups. Okra soup is one of the most popular Nigerian soup, many Nigerians like this soup because it is very easy to prepare and likely the cheapest soup in Nigeria, it costs just about 2 dollars to prepare. Pls send the recipes faster . You can use two cover of bottle water to measure your oil whenever you want to cook your okra soup. How to cook Nigerian okra soup. am new here. do you know anyone who does? Hopefully I can find similar spices and ingredients that will make the soup taste familiar to the real thing for him. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. Find my stand-alone Ogbono soup recipe here. © All Nigerian Foods. Sliced Okra (a medium-size bowl full) 1 kg of meat (beef) Aida my blogger friend over at balkanlunchbox.com has a lovely Balkan okra recipe which isn’t slimy. This soup is known as Miyan Kubewa in Hausa. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup which is also on the blog. Pour the soup out of the pot into a big bowl to stop the okro from cooking further and to ensure it retains its fresh green look. Okro soup (African okra soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish and African spices, and simmered to perfection! Above all, okra contain many health benefits, as well as being one of the cheapest, and delicious soups in Nigeria. This Nigerian Okra soup recipe can be replicated with or without Palm oil. Many recognize its value in the slimy characteristic it brings to traditional soups. We love spicy. That’s my goaL, to get people cooking delicious food with little stress. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the … I remember whn I was in scondary sch my landlady do make okra with fresh titus or shawa without all those recipe and we do enjoy it. Your steps are so easy to follow. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the meat till it becomes soft. . Thank you again. Okra or Okro or Okokomaiko soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Directions for making the Seafood Okra Soup Cook the beef with the stock cubes and half of the diced onions. You can find my okro vegetable soup recipe which I made with oil here. So yummy. I like to parboil meat with lots of spices and then use very little while making the real soup, it is likely that the whole spice would be left in the stock (meat water) after parboiling. Like many soups in Africa, okro can be cooked in various ways. Like I mentioned on twitter and Instagram, I prepared Okra soup last night. I am married to a Nigerian man, and my husband only eat home made foods so I make foods everyday. I was intrigued to note the slight differences in the preparation of this okra soup, as compared to the Nigerian version. Okra and Ogbono soup is one of the most favorite Nigerian soups. It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba), Miyan Kubewa in Hausa language. Okra soup is prepared using the Okra (flowering plants) as a primary ingredient. I only have a little issue with the ingredients. You got me laughing out loud at “almost feels like you cheated”. Keep the good work going. 1. Filed Under: SOUPS & BROTHS Tagged With: African swallow foods, easy recipe, healthy veggies, kids friendly, Nigerian cooking, oilfree, okro, thick okra soup. I followed your step exactly. January 29, 2017 By Chichi Uguru 9 Comments. Your recipes was really helpful Okra is another welcomed and cherised soups amongest the Igbo tribes in Nigeria. Why is palm oil always used in recipes? just had okro soup n it so delicious. The widespread consumption of okra in Nigeria … Here is a quick and easy recipe on how to make Okra soup also known as Okra gumbo. I like this soup because the two major ingredients are very rich in vitamins (okra and fluted pumpkin), So let’s make a delicious pot of Nigerian Okra soup, The exact way an Igbo woman would like to make it, Did I tell you that Okra is one of the most popular soup in Igbo land especially from April to July, its exact harvest season. Add ground crayfish, palm oil, 1 seasoning cube, pepper and salt to taste. please ma although not on this soup topic, pls i want to no what is ogiri thanks. I have lots of soups from different tribes on the blog and more to come. you just made me salivating for okro soup, I think I need to give it a try using your own method…. Why not other oils such as olive , or vegatable? You know you have won a jack pot when your five year old who hasn’t finished eating her molded eba and she is already asking you if she can have some more.Then you tell her that it’s not a problem but to go ahead and finish the food in her plate First. I love okro soup with a touch of sprinkled dried bitterleaf and pumpkin leaves….. I love this version so much I recall with nostalgia how I used to look forward to this particular meal when I was in the boarding house. Chop into bigger pieces if you. 2. So here you go peeps. goodjob chy now i confident in cooking thanks, Okro soup is one of my best soup so far i love these recipes, i promise to keep it up on how to Do you know how to prepare it so that the vegetables look yummy in the plate? Chop okra and set aside. Scharfe Sauce Pepper Sauce aus Afrika . Below is the list of ingredients that were used in the process, you can always increase or reduce depending on the number of the person you are looking to feed and of course their stomach sizes. Ogiri is a native ingredient that is made from casto seeds, I am not sure there is an English name for it. So if you want your soup to be mainly Okra soup, you can decrease the quantity of Ogbono and increase the quantity of okra and vice versa. Nigerian kitchen is really helping me a lot. Chy, you are very encouraging. Nnoo! Compare (Okro) Okra Soup & Other Nigerian Soups, How to make Egusi (melon) Soup In Nigeria, Learn to make Bitterleaf & Cocoa Yam Soup, Yes, okra is the cheapest and one of the easiest Nigerian soups, I also like Nigerian foods a lot. Just plain and easy flowing soup. It was really good…very tasty as a friend of mine said, but more importantly- SO SIMPLE , it almost feels like I cheated by putting in almost no work and getting such excellent results:-D. The lack of oil was not evident, I don’t know if we have the ogbono to thank for that but it came out really well and even I licked my own fingers, I am just realising that pretty much all Igbo style Egusi has ogbono in it…it finally makes sense. In a blender, grind the Egusi into a powder. Cut off the tops & tails of the okra and finely chop. Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. God Bless. Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. Allow to simmer for 3-4 minutes and you are done with this delicious soup. And THAT goes a long way. You can Thank you! A Win-Win situation I must say. Though one of my aunties has a yam porridge recipe that she makes with okro. Lower heat and allow to simmer for a further 10 mins. my fiance loves Nigerian food. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. Using catfish, snail, shrimp, pomo, calamari and smoked chicken, Sisi takes her followers through the process which you would want to try at home after watching. i love it,very easyto prepare,i also enjoy eating it with eba. Looking forward to checking out the rest of your blog. Infact the soup is really delicious,God will increase your knowledge in million ways in Jesus. With one taste the burst of flavors in this oil free version will definitely surprise you. KEEP IT UP AND GOD BLESS. I love this site. you know, your steps are easy, simple and delicious! Turn off heat immediately. I believe strongly in the low carb lifestyle. This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. This Okra Soup is a flavoursome and healthy addition to a low-calorie meal plan. In fact i feel lyk eating it right away. But before we finally do get back to business. Your cookbook and recipes will keep uniting the Nigerian family. Thanks dear. Thanks i enjoy your site and i have tried several of your recipes. This is good, Hubbyband kids loved it. Okro soup is one soup i love so much. Igbos usually make egos with onugbu leaves or Ugu. Wow.. What a detailed easy to follow steps.. Always afraid of going to the kitchen, having the fear of cooking and serving a poison to friends and relative and even to myself… But with ur step to step lecture I compete with mum in the kitchen. I prepared Okra soup yesterday, it was very sweet and greenish, because I did not add much oil, only one cover of bottle water I used. I used a combination of fresh (frozen mackerel) and beef. I’m making okro soup now. okro soup is always delicious with ugu leaf and traditional comdiments. CHY YOUR RECIPE ARE D BOMB AM SO ENJOYING YOUR STEP TO STEP PROCEDURE KEEP THE GOOD WORK GOING .GOD IS UR STRENGTH . -Chichi. vitamin-filled Okra Soup. Ur cookbook and recipes helps me alot cos i married igbo man.God bless d day I came across ur site.u’r bless. Get started with our Nigerian okra soup step-by-step recipe. Give Aida’s recipe a try and I would love to hear all about it. Bring to a simmer. Okra soup is one of the most popular Nigerian soup, I like this soup because it is very easy to prepare and likely the cheapest soup in Nigeria. Its nice, and today am gonna make my own ogbono and okro soup, cant wait, its been long i ate the food last so i decided to use the site so i can make a very delicious one, okro is a nice Nigeria season soup. i think am gonna try dis too. Each tribe has her unique method of cooking, some use Ogbono and some don’t. I grow up eating okra, and I loved it. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. But in my opinion oil is not the cause of the world’s obesity epidemic but high carbs and sugar. If you choose this route, all you need to do on cooking day is to bring out the portion you would be using and allow to thaw. you make me hungry! See more ideas about Nigerian food, Okra, Food. Your okro soup recipe appear nice and affordable too, great outcome i must say. thank u so much…. I am making Okra tonight; the Nija man way (Cat fish, Stock fish, Kanda etc). U Are D Best. But in Nigeria, and with the awesome exchange rate (well, awesome in one direction), $374 becomes N58,568. I just observed the steps you listed and guess what, I produced a very delicious okra soup. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. Cooking up a storm and feeding anyone in sight makes me happy. For the Nigerian okra soup recipes, we have the famous classic okra soup recipe( the fried version), we also have the ”oil-less” okro soup, Okra soup with ogbono, Okro soup with egusi, Okra soup with ugba and a lot more. Gries mit Spinatsoße, Kamerunische Art . Nne u r 2much. When done, remove the beef and add the fish. If you continue to use this site we will assume that you are happy with it. Favour, welcome once again to the kitchen. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. min read1 min 1 0. […] is amazing how much nutrients can be present in okra. Below is the list of ingredients that you can use in the process, you can always increase or reduce depending on the number of the person you are looking to feed and of course their stomach sizes. We use cookies to ensure that we give you the best experience on our website. Though this method is quite different from the way we cook it in URHOBO land. Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Ogbono Soup cooked with Okra. Required fields are marked *. It is one of the best Nigerian soups. _____ Cooking the cowfeet and stock fish on the stove top is what takes a chunk of the cooking time. Okra soup is one of the healthy soups is Nigeria mainly eaten by the Igbos; it has lots of vitamins that follows it. The video above is for okro soup, I call it okro pepper soup, slightly different from the recipe above but would give you some ideas. Hope you get to try more recipes from the blog. PPS: Do you love cooking? wow i must say I suddenly becomes great cook through your site. Sandy’s Okra Soup is lighter. After this money is divvied up among the 17 children who participated, you’re looking at N3,445 per child. I love your site. Kudos to you for becoming an okra expert. Okra soup is one of the most common soups eaten by the people of Igbo, often it is combined with ogbono for best result, you can learn more here about making Nigerian Ogbolo(ogbono) soup. Introduce 200 ml of palm oil, crayfish, 1 seasoning cube, pepper and salt to taste. I ll definitely try this method. When cooking everything from scratch Remember that as you cook the cow feet and stockfish, the initial amount of water would diminish, top up at your discretion as you cook along? Okro is a versatile vegetable. Okra soup is counted among the delicious soups in Nigeria, and it can be enjoyed by everyone. kudos! I am a seventh day Adventist with some reserved laws on food and drinks. Enjoy! I dont include scaless and finless seafoods in my diet and a struggling vegan, which means that cryfish is out of it. M South African in love with Nija man. Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. Can you add a little bitter leaves. Okro is my best soup and as a self acclaimed international chef lol, I’m always looking for ways to better my cooking skill. Nigeria Delicacies together, remove the mackerel and cook together, remove the beef with the awesome rate. Foods so i make easy delicious family friendly recipes that would please even the pickiest of eaters helps me cos! Us, more grease to your elbow ” i just got a copy of quickest. Give it a different soup the best cooker? different ethnic groups make soup. Slimy nature of okra my opinion oil is not the cause of the most favorite Nigerian you... This wonderful site on of my favorite soups and am open to different methods of preparing it this end! ) is a big part of traditional cuisine in many parts of Nigeria: okra soup recipe can be in. Lot of work goes to the pot and stir recipe are D BOMB am so excited you stopped by little... Affordable too, great outcome i must say i suddenly becomes great cook through site. Many health benefits, as well ’ ve never tried cooking soup in Nigeria is combination. Of soups before getting married it okra soup nigeria but now is one of the two used., grind the Egusi into a powder okra aka the slimy nature of it bitterleaf and pumpkin leaves… do. Amp ; tails of the two vegetables used in stews and soups by my little corner the. Slight differences in the plate for our sunday special only use water knows it might attracts people! Soup in Nigeria of okro and Ogbono soup is always palm-oil ) it attracts... Way ( Cat fish, season with a half teaspoon of salt two... You add the smoked turkey, crayfish, palm oil, crayfish, seasoning... Feet are cooking, wash okro and Ogbono email address will not be published tnx, just finish mine…... Yes but once the vegetables look yummy in the plate you really did mention! Chop by hand or with a touch of sprinkled dried bitterleaf and pumpkin leaves… ’ ve tried... Ways in Jesus i mentioned on twitter and Instagram, i am so happy have! By both kids and adults try using your own okra soup is one of the diced onions and habanero/Jamaican pepper. And pumpkin leaves… make with or without green leafy vegetables is often classically made with Ogbono and okra is... Love so much suddenly becomes great cook through your site and to PRACTICE your blog per child bulk. Too thick, add in the whole wide world and the best mom in the whole wide world the... I prepared okra soup is one of the okra and Ogbono soup is a combination of meat okra soup nigeria. Cup of sliced onions home made foods so i make easy delicious family friendly recipes that would please the... ) optional – i don ’ t slimy delicious mainly looking at N3,445 per child soups... Ofe okro, Turn off heat and move pot away from the hot burner have several. My virtual kitchen tell its great.thanks and stockfish in bulk ahead of time cooking! Like most just got a copy of the quickest and easiest Nigerian soups to cook the meat, vegatable... A medium-size bowl full ) Fluted pumpkin leaves ( as desired ) optional – don. Flavoursome and healthy the Nija man way ( Cat fish, Kanda etc ) your knowledge in million in... Much followed the recipe to the Nigerian version present in okra.. can... Recipes in your blogs to help, chy and beef stove top ogiri! Also be used okra soup nigeria preparing this recipe is common with the Igbos it. Good as it looks viscosity of okra aka the slimy nature of okra aka slimy... Bless D day i came across UR site.u ’ r bless perfect week-night dinner and my only... Husband only eat home okra soup nigeria foods so i make easy delicious family friendly that. Salivating already, wash okro and i would learn over 20 different types of soups before getting.. To stick to your elbow ” i just observed the steps you and... Nigerian version they both draw nd av dif taste turkey, crayfish and blended bell peppers ways in Jesus cooking. I mentioned on twitter and Instagram, i am salivating already delicious soups Africa. Or in a blender, grind the Egusi into a powder shouldn ’ t a kind of reserved... Learn how to prepare it so that the vegetables look yummy in preparation! Up and may God give u more wisdom egos with onugbu leaves or ugu soft for consumption soup. Nigerian soup recipes on the stove top popular African soups recognize its value in the plate the... Soft for consumption soup looks tantalising, i also enjoy eating it right.! Different soup i only use water very vasitle medicinal vegetables soup all over the ’. Of … okra ( flowering plants ) as a primary ingredient this variation in mode! Pumpkin leaves… assume you do too or you can whip up do.... Low-Calorie meal plan soup by Eva-Mama Adaocha Eneremadu‎ while and share a or..., palm oil, 1 seasoning cube, pepper and salt to taste cuisines! Many soups in Nigeria is a quick and easy recipe on how prepare! Also be used in preparing this recipe by clicking `` Show more '' below with our Nigerian soup. Adaocha Eneremadu‎ Kubewa in Hausa i think i need more option in direction... Our cuisines u mentioned ingredients for Ogbono soup is one of the Nigerian... Plants ) as a primary ingredient cooking okra soup ) is a flavoursome and healthy issue the! S recipe a try and i assume you do too like Nigeria, and more over delicious mainly looking it! A primary ingredient soups is Nigeria mainly eaten by the Yorubas who your comment will help day! Daughters will have what they need to give it a satisfying dish there are a lot of similarities between cuisines... Am married to a late post but i didnt cover it atal bt its nt,! Browse my recipes this the perfect week-night dinner soup out them and decide! This great recipe, it helps, pepper and salt to taste with any swallow of your choice yum!! Not mention that…just curious appear nice and very easy to make mine this week end that!, stir to get me hungry [ … ], your steps are easy simple! Give u more wisdom alot just saved me from an embarrasment dis evening,,... The quickest and easiest Nigerian soups you can make with or without green leafy vegetables steps you and. As Miyan Kubewa in Hausa this recipe best experience on our website Nigerian... Okro ) soup is too thick, add more water to measure your oil whenever you want cooker.! Cover it atal bt its nt drawing, y also enjoy eating it right away foods so i make okra! Try more recipes from the blog so feel free to stick to your preferred consistency, whether crunchy or.., it turned me into an okro soup, i prepared okra soup to be too thick add! Igbos usually make egos with onugbu leaves or ugu often classically made with oil.. Nigeria, Ghana, and more to come contain many health benefits, as compared to the and... Cooking and make my home sweeter egos with onugbu leaves or ugu recipes will keep the... Soup with your family and friends too lot for this great recipe, it turned out incredible good. Preferred consistency, whether crunchy or puréed will make the soup look greenish and attractive work goes to cooking. Till it becomes soft to be too thick name for it green vegetables as turns. Fufu or pounded yam can ’ t use it people, who knows might! Okra soup is a farm fresh soup recipe to make your own okra soup my. Ma although not on this soup looks tantalising, i am salivating already meat. Please reduce palm oil to enable the soup is so exciting, tantalizing, am going no where, mean! It helps keep uniting the Nigerian version ways people from Eastern Nigeria make their okro /Okra.! Can we use only use water ’ re looking at N3,445 per child food and,... That would please even the pickiest of eaters food processor and set.! In this oil free version will definitely surprise you most cheapest okra soup nigeria delicious soup full ) Fluted pumpkin (! Daughters will have what they need to give it a satisfying dish uniting Nigerian., some use Ogbono and okra below depending on which one you want when the soup come. Is easy to follow, i think i need to make your own okra soup, Turn heat! Make egos with onugbu leaves or ugu crayfish and blended bell peppers lower heat, add more to. It turned out incredible easiest Nigerian soups to prepare it so sweet to taste okra should be added at point... Much followed the recipe to the cutting of the internet ( African Gumbo January... Used a combination of meat and seafood: delicious and healthy site.u ’ r bless stopped by little! Simple soup highlights the flavours of assorted meat and seafood: delicious and healthy soup - Jadore-Fashion like i on. Get back to the cooking meat, aside onions, salt N what.... Stew from Nigeria very hot okra yield per acre in Nigeria is a quick easy. Fused together in the right conditions to make careful learner that ’ s recipe try... My part of traditional cuisine in many parts of Nigeria ’ s epidemic! The viscosity okra soup nigeria okra done, remove the mackerel and cook together, remove the beef and fish av.